An easy way to laugh spontaneously more is to play more, because laughter is a natural outcome of playful behaviors. Give yourself permission to play every day! Here is list of 40 ideas to experience childlike playfulness – the preciousness of fantasy and imagination – as adults. Find the ones that appeal to you and try them! Research suggests that without play, it is difficult to present your best self at work or at home. Having time for play is as important for adults as it is for children — so make play part of your day! Here are 10 tips for being more playful: Use unscheduled time to be creative, to daydream, reflect and decompress.
Mar 17, - Explore Playworks's board "Adults Can Play, Too!", followed by people on Pinterest. See more ideas about play, corporate wellness programs, adult pins. Oct 10, · Adult Play That is Creative and Mindful Don’t push aside your inner child. Rather, encourage your inner child to come out by engaging in play that is creative and involves self-expression. The goal of this type of play is for you to recognize the creative potential that you have within yourself, and to express that through creative mediums.
Jul 22, · Based on Al Beck's "The Game of I S-A" printed in his book, "Rapping Paper, Mythic Thundermugs," Printed with permission. "The creative process should be joyful, playful, and just plain fun," says Al Beck, the professor emeritus who taught visual arts for 40 years. Adult day care is a great place for seniors to spend the daytime, especially if they have been isolated at home. There is a large range of both group and individual games and activities for seniors to stimulate them mentally and also to keep them physically active. It is also a fantastic way for seniors to maintain a healthy social life.